Past Kaizen Events
Thank You To All Of Our Participants
Silicon Valley Turkey Trot
Sign-Up To Make A Difference With Team "Kaizen Fitness"
Congratulations & Thank You to ALL of our Kaizen Turkey Trotters for waking up early
on your Thanksgiving morning and participating in the 9th Annual Silicon Valley Turkey Trot. Way to promote physical activity and inspire healthy behaviors EVERYDAY of the year!
on your Thanksgiving morning and participating in the 9th Annual Silicon Valley Turkey Trot. Way to promote physical activity and inspire healthy behaviors EVERYDAY of the year!
R.I.P'd Boot Camp
Dare To Test Your Fitness?
Thank You to ALL of our participants for joining us for Kaizen's R.I.P.'d Boot Camp
this past October 2013. Your fitness levels were definitely tested,
however, your performances proved to be outstanding!
this past October 2013. Your fitness levels were definitely tested,
however, your performances proved to be outstanding!
Kaizen's Beach Body Bootcamp
Get Fit For The Summer. Stay Fit For The Year!
Thank You to ALL of our participants for joining us for Kaizen's Beach Body
Boot Camp on Tuesday, September 24th, 2013. Excellent way to wrap up the
summertime workouts. Great energy & outstanding effort ladies!
Boot Camp on Tuesday, September 24th, 2013. Excellent way to wrap up the
summertime workouts. Great energy & outstanding effort ladies!
Kaizen's Beach Body Bootcamp
Get Fit For The Summer. Stay Fit For The Year!
Thank You to ALL of our participants for joining us for Kaizen's Beach Body Boot Camp
on Tuesday, September 10th, 2013. Way to bring the intensity ladies!
on Tuesday, September 10th, 2013. Way to bring the intensity ladies!
Kaizen's Basement Bootcamp Series
Hard Work & Sweat Are NOT An Option!
Congratulations to Alison, Angela, Belinda, Ellen, Hari, Heather, Holly, Kris, Krissy, Ricky, Sally, Suetfei, & Thuy for successfully graduating Kaizen's Basement Bootcamp! Thank you ALL for arriving on time & ready to perform each workout. Excellent way to closeout the summer season!
Kaizen's Beach Body Bootcamp
Get Fit For The Summer. Stay Fit For The Year!
Thank You to ALL of our participants for joining us for Kaizen's Beach Body Boot Camp on Tuesday,
August 27th, 2013. This was such a great group of fun, energetic, & athletic women.
Way to work hard & challenge yourselves ladies!
August 27th, 2013. This was such a great group of fun, energetic, & athletic women.
Way to work hard & challenge yourselves ladies!
Kaizen's Beach Body Bootcamp
Get Fit For The Summer. Stay Fit For The Year!
Thank You to ALL of our participants for joining us for Kaizen's Beach Body Boot Camp on Tuesday,
August 20th, 2013 (Even those not shown in the photo above). It was warm & the workout was
intense, but that didn't stop any of you from performing your best. Great workout everyone!
August 20th, 2013 (Even those not shown in the photo above). It was warm & the workout was
intense, but that didn't stop any of you from performing your best. Great workout everyone!
Fitness Dodgeball
Transforming The Workout Into Playground Fun!
Thank You to ALL of our participants for joining us for Fitness Dodgeball on Sunday, August 18th, 2013. Great seeing the "Inner-Child" come out on the court for a morning of playground fun!
Kaizen's Beach Body Bootcamp
Get Fit For The Summer. Stay Fit For The Year!
Thank You to ALL of our participants for joining us for Kaizen's Beach Body Boot Camp
on Tuesday, August 13th, 2013 (Even those not shown in the photo above).
This was a fun group of intense, athletic women. Great workout ladies!
on Tuesday, August 13th, 2013 (Even those not shown in the photo above).
This was a fun group of intense, athletic women. Great workout ladies!
Kaizen's Beach Body Bootcamp
Get Fit For The Summer. Stay Fit For The Year!
Thank You to ALL of our participants for joining us for Kaizen's Beach Body Boot Camp on Tuesday,
July 16th, 2013. Everyone handled the workout well and demonstrated a great deal of athleticism.
Keep working hard & continue improving!
July 16th, 2013. Everyone handled the workout well and demonstrated a great deal of athleticism.
Keep working hard & continue improving!
Kaizen's Beach Body Bootcamp
Get Fit For The Summer. Stay Fit For The Year!
Thank You to ALL of our participants for bringing your positive energy & putting forth a lot of hard work at
Kaizen's Beach Body Boot Camp on Tuesday, June 18th, 2013. You're now the Pioneers of this workout!
Kaizen's Beach Body Boot Camp on Tuesday, June 18th, 2013. You're now the Pioneers of this workout!
Gladiator Rock'N Run
KAIZEN WARRIORS: They Committed, They Crushed, & They Conquered!
Congratulations KAIZEN WARRIORS for your strong performance in the Gladiator Rock'N Run, which took place on Saturday, June 15th, 2013. Your extensive preparation & pursuit of excellence resulted in an amazing display of athletic performance as you mastered each obstacle and conquered the entire course! "Look-Out!, Team White & Blue Is Coming Through!"
Annual 5K Run & Walk For Lupus
Show Your Support For Lupus Patients!
Thank You to ALL the participants for coming out this Sunday, June 9th, 2013 to run or walk in the 19th Annual 5K Run & Walk For Lupus. Your participation was a great show of support for Sophia (Rick's Mom), as well as ALL Lupus patients! If you are interested in donating to this organization or learning more about next year's event, please visit the Lupus Foundation of Northern California website.
Kaizen's Basement Bootcamp Series
Hard Work & Sweat Are NOT An Option!
Congratulations to our Series 5 participants for successfully graduating Kaizen's Basement Bootcamp! Thank you ALL for bringing your positive energy & outstanding work ethic into each workout. Couldn't have asked for a better way to welcome the summer months of warm weather & outdoor workouts!
Earth Day Festival 2013
A FREE & FUN Way To Celebrate The Environment With Kaizen Fitness!
Thank You to ALL of the Cupertino Earth Day Festival community members for visiting & supporting Kaizen Fitness on Saturday, April 6th, 2013! A Special Thank You goes out to EVERYONE who participated in Kaizen's Earth Day Fitness Challenge. There were a number of amazing demonstrations of athletic performances throughout the entire event.
Congratulations to the following Fitness Challenge Leaders:
Crunches
Congratulations to the following Fitness Challenge Leaders:
Crunches
- Richard Chen (62)
- Shankara Srikantan (61)
- Ananya Trivedi (60)
- Tie: Nathan Wong & Preeti Naidu (57)
- Tie: Lucas Wen & Reya Vir (56)
- Shilpa Vir (71)
- Aldon Gu (70)
- Sanjay Naidu (69)
- Aldon Gu
- Annie Chen
Kaizen's Basement Bootcamp Series
Hard Work & Sweat Are NOT An Option!
Congratulations to Daniel, Evie, Heather, Lucy, Marie, Rosario, Sally, Sam, Sharon, & Ven for successfully graduating Kaizen's Basement Bootcamp! A special thanks as well to our honorary guests: Erika & Esmeralda for joining us and volunteering your time & energy into the workout. Thank you ALL for bringing your intensity, along with a positive attitude into each workout. Way to keep the energy high and the tradition of intensity alive!
Kaizen's Group Circuit
Expect A Challenge!
Thank You to ALL of our participants for taking on the intense
challenge of Kaizen's Group Circuit on Sunday, January 20th, 2013!
challenge of Kaizen's Group Circuit on Sunday, January 20th, 2013!
Kaizen's Basement Bootcamp Series
Hard Work & Sweat Are NOT An Option!
Congratulations to Alice, Carla, Diana, Erika, Sofia, Stan, & Zangdha for successfully graduating
Kaizen's Basement Bootcamp! Thank you for bringing your intensity, along with a positive attitude
into each workout. Way to keep the tradition going by raising the level of performance!
Kaizen's Basement Bootcamp! Thank you for bringing your intensity, along with a positive attitude
into each workout. Way to keep the tradition going by raising the level of performance!
Sports Basement's SnowFest
Get "Geared Up" For the Winter!
Thank You to everyone who came out to Sports Basement this past weekend to help kickoff
the winter season with their Annual SnowFest. There were some awesome raffle prizes, snacks, and vendors (i.e. Kaizen Fitness!). If you missed out, make sure you keep an eye out for the next event!
the winter season with their Annual SnowFest. There were some awesome raffle prizes, snacks, and vendors (i.e. Kaizen Fitness!). If you missed out, make sure you keep an eye out for the next event!
Silicon Valley Turkey Trot
Sign-Up To Make A Difference With Team "Kaizen Fitness"
Congratulations & Thank You to ALL of our Kaizen Turkey Trotters for waking up early
on your Thanksgiving morning and participating in the 8th Annual Silicon Valley Turkey Trot.
Your performances were an exceptional representation of Kaizen Fitness!
on your Thanksgiving morning and participating in the 8th Annual Silicon Valley Turkey Trot.
Your performances were an exceptional representation of Kaizen Fitness!
Kaizen's Cross-Training (KXT) Class
Want It ALL? Then You Need To Train For It ALL!
Thank You to ALL of our participants who came out this morning for
Kaizen's Newest Class: KXT! You ALL performed well on the Initial Fitness Test.
Bring that same energy & athleticism back to next week's KXT workout!
Kaizen's Newest Class: KXT! You ALL performed well on the Initial Fitness Test.
Bring that same energy & athleticism back to next week's KXT workout!
Kaizen's Basement Bootcamp Series
Hard Work & Sweat Are NOT An Option!
Congratulations to Elaine, Fran, Linda, Naima, Rajesh, & Sandra for successfully
graduating Kaizen's Basement Bootcamp! Thank you for your non-stop effort,
outstanding performances, and keeping the bar set high for the next group!
graduating Kaizen's Basement Bootcamp! Thank you for your non-stop effort,
outstanding performances, and keeping the bar set high for the next group!
Kaizen's Basement Bootcamp Series
Hard Work & Sweat Are NOT An Option!
Congratulations to Cesar, Christina, Dana, Keithan, Lisa, Michael, Quynh,
Sharon, Steve, & Suet Fei for successfully graduating Kaizen's Basement Bootcamp!
Thank you for your outstanding effort in each workout and setting the tone for the KBB Series.
Sharon, Steve, & Suet Fei for successfully graduating Kaizen's Basement Bootcamp!
Thank you for your outstanding effort in each workout and setting the tone for the KBB Series.
Weekend Group Workouts
Expect A Challenge!
Thank You to ALL of our participants for taking on Kaizen's
Team Track Challenge on Sunday, October 7th, 2012!
Team Track Challenge on Sunday, October 7th, 2012!
Weekend Group Workouts
Expect A Challenge!
Thank You to ALL of our participants for taking on Kaizen's
Personal Workout Challenge on Sunday, September 30th, 2012!
Personal Workout Challenge on Sunday, September 30th, 2012!
Weekend Group Workouts
Expect A Challenge!
Thank You to ALL of our participants for taking on Kaizen's
Team Workout Challenge on Sunday, September 23rd, 2012!
Team Workout Challenge on Sunday, September 23rd, 2012!
Firefly 5K Run
Be A Part Of Team "Kaizen Fitness"
Thank You to ALL of our participants for representing Team "Kaizen Fitness"
during the Firefly 5K Run this on Saturday, September 22nd, 2012!
during the Firefly 5K Run this on Saturday, September 22nd, 2012!
Basement Bootcamp
Hard Work & Sweat Are NOT An Option!
Thank You to ALL of our participants for your positive energy & hard work at
Kaizen's Basement Bootcamp on Thursday, September 20th, 2012!
Kaizen's Basement Bootcamp on Thursday, September 20th, 2012!
Weekend Group Workouts
Expect A Challenge!
Thank You to ALL of our participants for taking on
Kaizen's Track Challenge on Sunday, September 16th, 2012!
Kaizen's Track Challenge on Sunday, September 16th, 2012!
US Marine Corps Family Day
Challenging The Corps' Elite
Thank You to ALL of the Marines participating in Kaizen's Family Day Obstacle Relay Course
on Saturday, September 8th, 2012! The demonstration of speed, strength, stamina,
and overall athleticism was beyond exceptional!
on Saturday, September 8th, 2012! The demonstration of speed, strength, stamina,
and overall athleticism was beyond exceptional!
Basement Bootcamp
Hard Work & Sweat Are NOT An Option!
Thank You to ALL of our participants for your positive energy & hard work at
Kaizen's Basement Bootcamp on Thursday, September 6th, 2012!
Kaizen's Basement Bootcamp on Thursday, September 6th, 2012!
Health Screening
Do You Know Your Numbers?
According to the National Heart Lung and Blood Institute (NHLBI), "About 1 in 3 adults in the United States has high blood pressure (HBP). The condition itself usually has no symptoms. You can have it for years without knowing it. During this time, though, HBP can damage the heart, blood vessels, kidneys, and other parts of your body." (Source: http://www.nhlbi.nih.gov/health/health-topics/topics/hbp)
That's why it's best to be proactive when it comes to your health and get your numbers checked regularly. Knowing your numbers can help keep you aware of your current health status, educated about possible health risks you may encounter in the future, and proactive about what needs to be done in order to lead a healthier lifestyle.
That's why it's best to be proactive when it comes to your health and get your numbers checked regularly. Knowing your numbers can help keep you aware of your current health status, educated about possible health risks you may encounter in the future, and proactive about what needs to be done in order to lead a healthier lifestyle.
Thank You to ALL of the participants who attended Kaizen's Health Screening on Tuesday, October 4th, 2011. Now that you know your numbers you can take action to improve your health!